Helping Student-Athletes Thrive!

Your Path to a Better You, Starts Here

What to Expect?

Our highly skilled sports performance coaches at Mind by OneHealth will provide you support to transform your life.

How it Works

Get started on your journey in 3 simple steps to unlock your best self.


Complete the questionnaire

Let us know about your background, lifestyle, and goals so we can recommend our best solutions.


Session with a OneHealth™ sports performance coach

After reviewing your information, we will let you pick a day and time that is best for you.


Don't just survive, Thrive!

Commit to transforming your life by attending ongoing sessions with your sports performance coach.

Frequently Asked Questions

If you didn’t find your answer? Please reach out to our care team at

You’ll take a brief online assessment consisting of clinically derived questions that ask about how you are doing and your reason(s) for seeking sports performance coaching. After completing the assessment, you will receive an email with next steps provided. Next steps will include a One Health representative contacting you to facilitate your registration and set up your initial appointment. One Health employs a thoughtful matching process, by which you’ll be linked with a sports performance coach whose skill set fits best with your described needs.

A formal contract exists between the University of Missouri and One Health LLC, not between the student-athlete and their sports performance coach. However, yes, an informal agreement will be considered between each student-athlete and their coach. This agreement will revolve around scheduling appointments, keeping scheduled appointments, arriving on time for sessions, and committing to the sports performance coaching experience.
One Health’s sports performance coaching model calls for 3 sessions initially. The three initial sessions focus on engagement, connecting, understanding wants and needs, goal development and setting, strategy identification and implementation, and review. You and your sports performance coach will determine how often sessions occur. There is no predetermined frequency. How often you meet with your sports performance coach is up to you and your sports performance coach. Sessions can occur once or twice each week, once every two weeks, or according to some other agreed upon frequency based on your needs.
Sessions run for 30 minutes and are paid for in advance by the University of Missouri.

The first session gives you, and your life coach, a chance to get to know one another and develop a plan of action. It also gives you a chance to decide if you think life coaching and the sports performance coach with whom you were linked is a good fit for you.

Absolutely. Consider the major issues you’re dealing with and the challenges you need to overcome. Understanding the areas, you’ll want to focus on will give your sports performance coach a general idea as to where to begin. Sessions are controlled by you. Meaning, it is up to you, as the client, to determine what you want to discuss each session. Most sessions are a continuation of the previous session and together you and your sports performance coach will build on strategies developed based on results from having implemented them.

Your sports performance coach must be contacted within 24 hours of the scheduled session. An email to describing the need to cancel will be sufficient.

Welcome to OneHealth Mind!

To get started with sports performance coaching, let's get your account registered.